Prevention of Prostate Cancer can be done with choosing plant based foods, low fat diet, and reducing dairy foods.
Irrespective of the fact that prostate cancer cannot be prevented following a definite strategy, you still have your choices to decrease the probability of having it. By having a diet that is low in fat content and is packed with fruits and vegetable create better chances to reduce risk.
Eating more of plant fat than animal fat
Having a low fat diet
Having more of fruits and vegetables
Including fish in your menu
Cutting down on dairy products
These habits will help you keep the risk of prostate cancer at bay.
Dr. Ashis Mukherjee is a popular Oncologist in Park Street, Kolkata. He is currently practising at Netaji Subhas Chandra Bose Cancer Research Institute in Park Street, Kolkata. Book an appointment with Ela.
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